30 day shred results: fit update � marketing mama, About a month ago i shared what i�m doing to lose weight and get fit. for those of you curious about the 30 day shred � i did 10 days at level 1, 10 days at level. 30 day shred challenge � healthy tipping point, This post will follow my progress as i complete the 30 day shred challenge. shoot me an e-mail at seebriderun@gmail.com if you will be joining me for. 30 day shred - brooke: diet, All words and images are property of brooke birmingham & brooke: not on a diet. don't steal anything, that's not nice. if you like something, shoot brooke a message..
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